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Tue 26th May 2020 at 11:00am by Teeny29

Walk > General

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Time
1:21:26
Miles
2.89
Min/mi
28:11
Pacing
0%
Stride(cm)
51
Cals
291
Cadence
112
BPM
89
%MHR
52
B/mi
2508
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 23:38(23:38/m) 85/109bpm 92cal 32/84rpm 2.54/5.36mph
2) 1m - 31:53(31:53/m) 92/131bpm 111cal 23/81rpm 1.88/5.49mph
3) 0.89m - 25:54(29:08/m) 85/126bpm 88cal 23/86rpm 2.06/5.51mph

23:38 31:53 25:54

Pin Map

0mi in 0

Pace

26%

17%

13%

10%

22%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.43	10:00	10:00	23:09	84 71-99	1945	117 96-132
0.86	20:00	10:00	23:19	83 63-95	1935	120 102-138
1.22	30:00	10:00	27:44	91 76-109	2524	108 80-168
1.53	40:00	10:00	32:24	105 73-131	3402	111 80-162
1.85	50:00	10:00	31:19	90 68-120	2818	98 80-158
2.08	1:00:00	10:00 +1:05	43:25	93 72-125	4037	101 80-154
2.43	1:10:00	10:00	28:50	86 73-120	2479	128 96-172
2.80	1:20:00	10:00	27:00	78 65-111	2105	115 80-132
2.89	1:22:30	2:30	27:22	86 76-103	2354	99 86-114

Heart

89/131max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

112 (172 max) Stride Length: 51cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:08	20:37	More
800m	10:55	21:57	More
1km	13:56	22:26	More
Mile	23:32	23:32	More

Predictions

Dist	Time	Per Mile

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