Sat 23rd May 2020 at 7:00pm by LiquidLen

Walk > General

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Time
50:43
Miles
2.51
Min/mi
20:12
Stride(cm)
77
Cals
310
Cadence
104
BPM
79
%MHR
45
B/mi
1592
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 21:06(21:06/m) 80/96bpm 125cal 46/58rpm
2) 1m - 19:00(19:00/m) 79/92bpm 121cal 51/58rpm
3) 0.51m - 10:36(20:37/m) 77/87bpm 64cal 45/107rpm

21:06 19:00 10:36

Pin Map

0mi in 0

Pace

10%

88%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.13	2:55	2:55	23:22	82 69-96	1916	103 96-116
0.25	5:39	2:44	21:51	83 75-95	1813	102 96-106
0.38	8:03	2:24	19:09	75 71-79	1436	102 86-110
0.50	10:25	2:23	19:01	77 71-84	1464	104 102-108
0.63	12:58	2:33	20:24	90 81-96	1836	97 94-102
0.75	15:54	2:56	23:25	85 75-92	1990	99 92-108
0.88	18:47	2:53	23:02	77 72-80	1773	105 100-110
1.00	21:06	2:19	18:36	73 67-79	1357	107 104-110
1.13	23:34	2:28	19:40	73 66-86	1436	102 98-108
1.25	26:23	2:49	22:34	86 80-91	1940	99 84-108
1.38	28:48	2:25	19:23	83 77-91	1609	100 86-104
1.50	31:15	2:26	19:30	82 76-89	1599	104 94-110
1.63	33:32	2:17	18:18	76 73-79	1391	106 104-108
1.75	35:44	2:12	17:37	75 70-80	1321	108 106-116
1.88	37:52	2:08	17:06	73 69-78	1249	111 108-114
2.00	40:07	2:14	17:55	85 73-92	1523	106 100-110
2.13	42:22	2:16	18:06	80 72-86	1448	102 34-110
2.25	44:38	2:16	18:08	78 73-82	1415	106 104-108
2.38	47:25	2:46	22:11	81 80-87	1797	106 102-114
2.50	50:26	3:01	24:06	68 65-83	1639	103 90-110
2.51	50:43	17	20:38	71 69-73	1465	101 98-104

Heart

79/96max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

104 (116 max) Stride Length: 77cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:17	17:16	More
800m	8:46	17:38	More
1km	11:01	17:44	More
Mile	18:13	18:13	More

Predictions

Dist	Time	Per Mile

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