Sun 5th Apr 2020 at 11:00am by redordead
Bike > General
-
Time
1:28:36
-
Miles
24.69
-
Mph
16.7
-
FBI
71.45
-
Cals
1297
-
Asc(m)
432
-
Hillscore
31
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1m - 3:24(3:24/m) 46cal 17.62/30.33mph
2) 1m - 4:08(4:08/m) 52cal 14.5/17.47mph
3) 1m - 2:52(2:52/m) 46cal 20.92/28.66mph
4) 1m - 3:34(3:34/m) 45cal 16.82/21.26mph
5) 1m - 3:57(3:57/m) 47cal 15.18/21.34mph
6) 1m - 4:07(4:07/m) 45cal 14.6/16.89mph
7) 1m - 4:29(4:29/m) 58cal 13.36/24.74mph
8) 1m - 2:54(2:54/m) 61cal 20.69/22.36mph
9) 1m - 3:35(3:35/m) 53cal 16.74/21.35mph
10) 1m - 3:13(3:13/m) 54cal 18.64/21.86mph
11) 1m - 3:59(3:59/m) 44cal 15.04/20.29mph
12) 1m - 4:15(4:15/m) 43cal 14.14/15.83mph
13) 1m - 4:09(4:09/m) 53cal 14.45/26.89mph
14) 1m - 2:39(2:39/m) 52cal 22.66/27.61mph
15) 1m - 3:24(3:24/m) 51cal 17.62/25.21mph
16) 1m - 3:47(3:47/m) 47cal 15.88/22.47mph
17) 1m - 3:36(3:36/m) 49cal 16.7/24.48mph
18) 1m - 4:34(4:34/m) 51cal 13.13/16.15mph
19) 1m - 4:01(4:01/m) 68cal 14.94/22.53mph
20) 1m - 2:28(2:28/m) 52cal 24.32/29.28mph
21) 1m - 2:21(2:21/m) 54cal 25.6/36.88mph
22) 1m - 3:05(3:05/m) 57cal 19.46/23.17mph
23) 1m - 2:50(2:50/m) 55cal 21.18/27.32mph
24) 1m - 4:11(4:11/m) 71cal 14.37/24.3mph
25) 0.69m - 3:04(4:29/m) 43cal 13.39/20.81mph
3:24 4:08 2:52 3:34 3:57 4:07 4:29 2:54 3:35 3:13 3:59 4:15 4:09 2:39 3:24 3:47 3:36 4:34 4:01 2:28 2:21 3:05 2:50 4:11 3:04
|
Miles
Miles
|
Time
Time
|
Split
Split
|
Mph
Mph
|
Ascent mtrs
Asc.
|
| 1.00 |
3:29 |
3:29 +5
|
17.20 |
9/42 |
| 2.00 |
7:37 |
4:08 |
14.54 |
35/6 |
| 3.00 |
10:29 |
2:52 |
20.88 |
7/49 |
| 4.00 |
14:03 |
3:34 |
16.84 |
10/8 |
| 5.00 |
18:09 |
4:06 +9
|
14.62 |
3/11 |
| 6.00 |
22:16 |
4:07 |
14.58 |
16/4 |
| 7.00 |
26:45 |
4:29 |
13.37 |
43/15 |
| 8.00 |
29:39 |
2:54 |
20.70 |
0/30 |
| 9.00 |
33:19 |
3:39 +4
|
16.43 |
10/24 |
| 10.00 |
36:32 |
3:13 |
18.64 |
13/8 |
| 11.00 |
40:38 |
4:06 +7
|
14.61 |
17/4 |
| 12.00 |
44:53 |
4:15 |
14.14 |
26/0 |
| 13.00 |
49:02 |
4:09 |
14.45 |
25/10 |
| 14.00 |
51:41 |
2:39 |
22.66 |
1/41 |
| 15.00 |
55:15 |
3:34 +10
|
16.80 |
10/21 |
| 16.00 |
59:02 |
3:47 |
15.88 |
16/5 |
| 17.00 |
1:02:37 |
3:36 |
16.70 |
9/24 |
| 18.00 |
1:07:11 |
4:34 |
13.13 |
35/1 |
| 19.00 |
1:11:12 |
4:01 |
14.96 |
21/14 |
| 20.00 |
1:13:40 |
2:28 |
24.31 |
12/33 |
| 21.00 |
1:16:01 |
2:21 |
25.57 |
4/19 |
| 22.00 |
1:19:06 |
3:05 |
19.46 |
8/4 |
| 23.00 |
1:21:56 |
2:50 |
21.18 |
13/11 |
| 24.00 |
1:26:07 |
4:11 |
14.36 |
47/8 |
| 24.69 |
1:29:11 |
3:04 |
13.40 |
18/17 |
Elevation
| Biggest Climbs (m) |
Mph |
|
68 2.0% |
13.9
|
|
59 4.2% |
12.6
|
|
57 2.3% |
13.1
|
|
36 2.4% |
13.8
|
|
31 2.6% |
13.5
|
|
15 1.8% |
14.1
|
|
See your biggest climbs
|
Benchmarks
| Distance |
Time |
Mins/mi |
Fastest |
| 400m |
26 |
1:45 |
More |
| 800m |
58 |
1:56 |
More |
| 1km |
1:15 |
2:01 |
More |
| Mile |
2:11 |
2:11 |
More |
| 5k |
8:14 |
2:39 |
More |
| 5 miles |
13:39 |
2:44 |
More |
| 10k |
19:18 |
3:06 |
More |
| 10 miles |
32:46 |
3:17 |
More |
| Half |
45:22 |
3:28 |
More |
| 20 miles |
1:11:15 |
3:34 |
More |
Predictions
| Dist |
Time |
Per Mile |
| 10 miles |
33:59 |
3:24 |
| 20km |
42:48 |
3:27 |
| 15 miles |
52:15 |
3:29 |
| 20 miles |
1:10:52 |
3:33 |
| 40km |
1:29:14 |
3:35 |
| 25 miles |
1:29:47 |
3:35 |
| 42km |
1:33:58 |
3:36 |
| 50 miles |
3:07:11 |
3:45 |
| 56 miles |
3:31:05 |
3:46 |
| 100 miles |
6:30:16 |
3:54 |
| 112 miles |
7:20:05 |
3:56 |
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