Fri 27th Mar 2020 at 6:00am by EvilPixie
Walk > General
-
Time
6:28
-
Miles
0.31
-
Min/mi
20:52
-
Stride(cm)
64
-
Cals
43
-
Cadence
123
-
BPM
115
-
%MHR
57.7
-
B/mi
2406
-
Asc(m)
20
-
Hillscore
1
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.31m - 6:28(20:32/m) 116/153bpm 43cal 60/64rpm 2.92/3.26mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:17 |
1:17 |
20:32 |
106 103-109 |
2176 |
126 122-128 |
0/3 |
0.13 |
2:41 |
1:24 |
22:28 |
108 104-111 |
2426 |
124 120-128 |
4/1 |
0.19 |
3:52 |
1:11 |
18:58 |
106 103-108 |
2011 |
124 122-126 |
4/0 |
0.25 |
5:11 |
1:19 |
20:59 |
119 104-151 |
2497 |
122 120-126 |
4/0 |
0.31 |
6:25 |
1:14 |
19:42 |
149 146-151 |
2936 |
120 118-122 |
8/4 |
0.31 |
6:28 |
3 |
21:46 |
145 145-145 |
3156 |
120 120-120 |
0/0 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
5:06 |
20:30 |
More |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry