Tue 25th Feb 2020 at 10:00am by um

Walk > General

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Time
38:06
Miles
1.56
Min/mi
24:25
Stride(cm)
62
Cals
206
Cadence
107
BPM
95
%MHR
58
B/mi
2322
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 23:12(23:12/m) 104/127bpm 132cal 2.59/3.67mph
2) 0.56m - 14:54(26:26/m) 78/102bpm 74cal 2.27/3.53mph

23:12 14:54

Pin Map

0mi in 0

Pace

44%

48%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	2:04	2:04	33:07	95 82-103	3146	108 84-122
0.13	3:15	1:11	18:58	99 97-100	1877	108 106-110
0.19	4:41	1:26	22:50	102 95-116	2328	107 104-122
0.25	6:06	1:25	22:36	112 105-121	2531	103 98-108
0.31	7:26	1:21	21:28	108 107-110	2319	110 106-120
0.38	8:39	1:13	19:28	109 106-113	2122	105 100-106
0.44	10:09	1:29	23:50	109 103-116	2599	105 98-120
0.50	11:45	1:37	25:48	111 108-113	2865	109 94-122
0.56	12:59	1:14	19:46	111 109-112	2194	106 106-106
0.63	14:14	1:15	19:53	108 105-111	2148	107 104-110
0.69	15:23	1:09	18:25	119 110-126	2191	105 104-108
0.75	16:56	1:33	24:40	112 109-116	2763	116 106-144
0.81	18:25	1:29	23:51	111 110-113	2648	112 108-120
0.88	20:04	1:39	26:19	101 85-111	2658	112 108-120
0.94	21:32	1:29	23:39	86 80-90	2033	110 104-122
1.00	23:11	1:39	26:25	85 82-91	2246	108 100-122
1.06	24:39	1:27	23:13	83 79-89	1927	106 104-122
1.13	27:56	3:18	52:45	82 69-96	4325	110 100-122
1.19	29:11	1:14	19:50	88 81-100	1746	104 100-106
1.25	30:21	1:10	18:41	84 80-87	1570	108 106-110
1.31	31:31	1:10	18:43	79 76-81	1478	110 106-122
1.38	32:47	1:16	20:16	77 75-79	1560	105 104-106
1.44	34:03	1:16	20:09	70 66-74	1411	106 106-108
1.50	35:15	1:13	19:27	74 71-76	1439	105 102-108
1.56	37:35	2:20	37:18	76 74-80	2835	106 104-108
1.56	38:06	31	8:08:58	71 69-72	34716	-

Heart

95/126max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

107 (144 max) Stride Length: 62cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:46	19:10	More
800m	10:35	21:18	More
1km	13:11	21:13	More
Mile	22:26	22:26	More

Predictions

Dist	Time	Per Mile

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