Wed 19th Feb 2020 at 5:00am by The Duckinator

Bike > General

Follow User
0 👍

Time
1:15:00
Cals
902
Cadence
89
BPM
134
%MHR
69.4
B/mi
INF
Surface
Road

Notes & Comments

Split Summary
===
1) 0m - 30:01(/m) 121/149bpm 339cal 90/159rpm
2) 0m - 6:00(/m) 151/160bpm 97cal 94/99rpm
3) 0m - 3:00(/m) 135/159bpm 37cal 83/93rpm
4) 0m - 6:00(/m) 154/161bpm 99cal 94/99rpm
5) 0m - 3:00(/m) 131/159bpm 30cal 53/92rpm
6) 0m - 6:00(/m) 153/160bpm 97cal 94/98rpm
7) 0m - 3:00(/m) 130/158bpm 26cal 54/90rpm
8) 0m - 6:00(/m) 154/161bpm 96cal 94/98rpm
9) 0m - 3:00(/m) 138/160bpm 34cal 87/93rpm
10) 0m - 8:59(/m) 126/133bpm 47cal 89/93rpm

30:01 6:00 3:00 6:00 3:00 6:00 3:00 6:00 3:00 8:59

Pace

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.00	1:16:07	1:16:07 +1:07	0.00	134 84-161	INF	89 8-159

Heart

134/161max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

89 (159 max)

Cadence Chart

Cadence Bands

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry