Tue 4th Feb 2020 at 5:00am by The Duckinator

Bike > General

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Time
1:05:00
Cals
791
Cadence
86
BPM
134
%MHR
69.3
B/mi
INF
Surface
Road

Notes & Comments

Split Summary
===
1) 0m - 20:01(/m) 125/134bpm 241cal 89/95rpm
2) 0m - 10:00(/m) 143/149bpm 151cal 91/101rpm
3) 0m - 2:30(/m) 115/146bpm 16cal 29/89rpm
4) 0m - 10:00(/m) 144/150bpm 146cal 90/95rpm
5) 0m - 2:30(/m) 117/149bpm 14cal 36/89rpm
6) 0m - 10:00(/m) 146/151bpm 148cal 91/96rpm
7) 0m - 2:30(/m) 135/150bpm 27cal 86/90rpm
8) 0m - 7:30(/m) 126/133bpm 48cal 87/95rpm

20:01 10:00 2:30 10:00 2:30 10:00 2:30 7:30

Pace

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.00	1:05:00	1:05:00	0.00	134 96-151	INF	86 13-101

Heart

134/151max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

86 (101 max)

Cadence Chart

Cadence Bands

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