Tue 28th Jan 2020 at 6:00pm by satkin55

Bike > General

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Time
44
Miles
0.07
Mph
5.7
Cals
2
Watts
131
Cadence
47
BPM
115
%MHR
59
B/mi
1205
Surface
Road

Notes & Comments

Split Summary
===
1) 0.07m - 44(10:40/m) 116/146bpm 2cal 47/63rpm 61/224W 5.63/9.15mph

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Power Watts Watts
0.06	37	37	6.12	114 112-117	1117	47 4-63	131 6-224
0.07	9:17	8:40	0.03	120 111-146	247491	0 0-0	-

Heart

115/146max

Show Beats/Mile

BPM
WHR
MHR
Bands

Power

131W (224 max)

Power Graph

Power Bands

Cadence

47 (63 max)

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile
10 miles	2:23:20	14:20
20km	3:00:36	14:32
15 miles	3:40:35	14:42
20 miles	4:59:30	14:59
40km	6:17:21	15:11
25 miles	6:19:42	15:11
42km	6:37:27	15:14
50 miles	13:13:23	15:52
56 miles	14:54:59	15:59
100 miles	27:37:49	16:35
112 miles	31:10:06	16:42

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