Fri 10th Jan 2020 at 9:00am by Bright Strider

Bike > General

Follow User
0 👍

Time
52:02
Miles
14.16
Mph
16.3
FBI
69.79
Cals
884
Asc(m)
94
Surface
Road

Notes & Comments

Split Summary
===
1) 14.16m - 52:02(3:40/m) 884cal 16.33/24.86mph

52:02

Pace

36%

50%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	Ascent mtrs Asc.
0.50	2:23	2:23 +28	12.56	5/5
1.00	4:56	2:32 +14	11.81	1/4
1.50	7:13	2:18	13.07	2/2
2.00	8:47	1:34	19.16	0/4
2.50	10:16	1:29	20.20	1/2
3.00	11:33	1:17	23.37	2/2
3.50	13:16	1:42	17.62	4/3
4.00	14:53	1:38	18.43	2/3
4.50	16:37	1:44	17.36	5/5
5.00	18:16	1:39	18.27	4/2
5.50	19:51	1:35	18.91	2/4
6.00	21:27	1:37	18.62	3/2
6.50	23:06	1:39	18.23	3/3
7.00	24:49	1:43	17.46	1/2
7.50	26:41	1:52	16.06	5/1
8.00	28:31	1:50	16.43	1/3
8.50	30:25	1:54	15.76	5/1
9.00	32:09	1:44	17.35	5/2
9.50	33:44	1:35	18.85	1/3
10.00	35:17	1:33	19.42	3/3
10.50	37:14	1:57	15.33	4/1
11.00	39:13	1:58	15.20	1/5
11.50	41:05	1:52	16.05	5/1
12.00	43:13	2:08	14.09	4/1
12.50	45:46	2:33 +3	11.73	3/5
13.00	47:51	2:04	14.46	7/1
13.50	49:30	1:39	18.11	2/8
14.00	51:40	2:10	13.87	6/1
14.16	52:46	1:06	8.85	2/0

Elevation

Asc 94m, Range 19m

Elevation Graph

No climbs of at least 10 metres detected.

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	37	2:28	More
800m	1:15	2:31	More
1km	1:35	2:33	More
Mile	2:43	2:43	More
5k	9:43	3:08	More
5 miles	15:52	3:10	More
10k	20:12	3:15	More
10 miles	33:50	3:23	More
Half	47:05	3:36	More

Predictions

Dist	Time	Per Mile
10 miles	35:59	3:36
20km	45:19	3:39
15 miles	55:19	3:41
20 miles	1:15:02	3:45
40km	1:34:28	3:48
25 miles	1:35:03	3:48
42km	1:39:29	3:49
50 miles	3:18:11	3:58
56 miles	3:43:29	3:59
100 miles	6:53:12	4:08
112 miles	7:45:56	4:10

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry