Tue 10th Dec 2019 at 1:00pm by RRR-CAZ 🇬🇧

Walk > General

  • Time
    42:41
  • Miles
    2.46
  • Min/mi
    17:21
  • Stride(cm)
    77
  • Cals
    169
  • Cadence
    120
  • BPM
    87
  • %MHR
    50.7
  • B/mi
    1505
  • Asc(m)
    29
  • Surface
    Road

Notes & Comments

🚶Walking

Split Summary
===
1) 2.46m - 42:41(17:23/m) 85/132bpm 169cal 60/66rpm 3.45/4.38mph
42:41
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

8% 3% 42% 48%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:16 2:16 18:08 86 71-94 1559 121 116-124 1/1
0.25 4:30 2:14 17:53 76 69-80 1359 122 120-124 1/0
0.38 6:39 2:09 17:11 80 78-82 1375 123 118-130 2/2
0.50 8:47 2:08 17:05 78 76-79 1333 121 120-122 1/1
0.63 11:01 2:14 17:49 80 78-82 1425 118 116-122 2/1
0.75 13:14 2:13 17:43 84 80-87 1488 119 118-122 3/0
0.88 15:24 2:11 17:25 80 78-81 1393 120 116-124 0/3
1.00 17:35 2:11 17:26 84 81-85 1464 119 118-120 2/1
1.13 19:43 2:08 17:04 82 80-84 1399 121 118-124 1/2
1.25 21:50 2:07 16:56 84 83-86 1422 120 118-124 0/1
1.38 24:12 2:23 19:00 89 87-91 1691 120 114-124 2/1
1.50 26:20 2:08 17:01 87 84-90 1481 121 116-126 1/1
1.63 35:15 8:55 +6:55 1:11:20 89 87-91 6348 115 114-116 2/2
1.75 43:20 8:05 +6:52 1:04:41 108 88-131 6985 120 118-122 2/3
1.88 46:39 3:18 26:27 87 85-88 2302 119 118-122 2/1
2.00 48:53 2:14 17:51 86 85-88 1536 121 120-122 0/1
2.13 50:56 2:04 16:31 84 82-85 1387 121 118-126 1/1
2.25 52:59 2:02 16:19 84 83-85 1370 125 122-128 1/1
2.38 55:04 2:05 16:38 84 83-86 1397 121 120-122 1/1
2.46 56:28 1:24 17:28 84 83-85 1467 118 110-122 1/1

Heart

87/131max
  • Show Beats/Mile

Elevation

Asc 29m, Range 6m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

120 (130 max) Stride Length: 77cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:03 16:18 More
800m 8:08 16:22 More
1km 10:12 16:25 More
Mile 17:19 17:19 More

Predictions

Dist Time Per Mile
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