Thu 5th Dec 2019 at 4:00pm by WobblyBob

Walk > General

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Time
15:53
Miles
0.85
Min/mi
18:41
Stride(cm)
65
Cals
109
Cadence
132
Surface
Road

Notes & Comments

Split Summary
===
1) 1.36km - 15:53(11:39/km) 109cal 54/103rpm 5.15/44.54kmph

15:53

Pin Map

0mi in 0

Pace

44%

27%

15%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.
0.06	1:23	1:23	22:01	115 112-120
0.13	2:32	1:09	18:25	117 112-122
0.19	3:34	1:02	16:30	120 118-122
0.25	4:40	1:06	17:37	121 120-122
0.31	5:47	1:07	17:52	119 116-122
0.38	6:56	1:09	18:29	120 118-122
0.44	7:52	57	15:05	122 120-122
0.50	10:32	2:39	42:29	122 120-124
0.56	11:12	41	10:49	123 118-126
0.63	12:22	1:10	18:38	142 122-174
0.69	13:26	1:04	17:01	126 118-130
0.75	14:21	55	14:36	147 118-172
0.81	15:20	59	15:45	160 118-174
0.85	15:53	33	16:00	191 170-206

Cadence

132 (206 max) Stride Length: 65cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:44	15:00	More
800m	9:19	18:45	More
1km	11:39	18:45	More

Predictions

Dist	Time	Per Mile

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