Thu 7th Nov 2019 at 7:00am by Yeti
Cross > Other
-
Time
15:02
-
Miles
0.16
-
Min/mi
1:33:58
-
Cals
143
-
Cadence
106
-
BPM
135
-
%MHR
71.6
-
B/mi
12656
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.16m - 15:02(1:31:57/m) 135/158bpm 143cal 53/79rpm 0.65/0mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
0.06 |
3:36 |
3:36 |
57:29 |
114 96-128 |
6553 |
107 96-156 |
0.13 |
5:28 |
1:53 |
30:03 |
126 114-138 |
3786 |
102 100-104 |
0.16 |
15:01 |
9:33 |
4:14:49 |
144 136-158 |
36692 |
112 96-124 |
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