Sun 3rd Nov 2019 at 6:00pm by Fairs

Walk > General

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Time
24:25
Miles
0.98
Min/mi
24:55
Cals
142
BPM
101
%MHR
55.1
B/mi
2526
Surface
Road

Notes & Comments

Split Summary
===
1) 0.98m - 24:25(24:50/m) 101/133bpm 142cal 48/78rpm 2.42/0mph

24:25

Pace

34%

13%

53%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI
0.06	1:47	1:47	28:25	102 95-107	2899
0.13	3:05	1:18	20:55	105 100-111	2196
0.19	4:18	1:13	19:28	106 102-110	2063
0.25	5:31	1:13	19:35	107 100-112	2096
0.31	6:51	1:20	21:19	94 89-97	2004
0.38	8:27	1:36	25:34	94 87-99	2403
0.44	9:45	1:18	20:44	89 83-93	1845
0.50	10:58	1:13	19:25	95 90-101	1844
0.56	12:50	1:52	29:49	92 89-96	2743
0.63	14:07	1:17	20:38	97 91-101	2002
0.69	15:21	1:14	19:42	99 94-104	1951
0.75	16:34	1:13	19:32	100 96-105	1953
0.81	17:53	1:19	21:02	99 95-105	2082
0.88	19:16	1:23	22:14	102 99-108	2268
0.94	23:33	4:17	1:08:28	114 102-133	7805
0.94	24:25	52	2:46:03	107 102-114	17768

Heart

101/133max

Show Beats/Mile

BPM
WHR
MHR
Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:56	19:52	More
800m	10:40	21:28	More
1km	13:22	21:31	More

Predictions

Dist	Time	Per Mile

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