Fri 25th Oct 2019 at 12:00pm by Old Croc
Walk > General
-
Time
25:13
-
Miles
1.37
-
Min/mi
18:24
-
Stride(cm)
71
-
Cals
132
-
Cadence
123
-
Asc(m)
19
-
Hillscore
1
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1m - 19:09(19:09/m) 97cal 3.13/4.3mph
2) 0.37m - 6:04(16:33/m) 35cal 3.62/3.8mph
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:13 |
1:13 |
19:21 |
123 112-130 |
0/1 |
0.13 |
2:19 |
1:06 |
17:43 |
125 122-130 |
0/1 |
0.19 |
3:23 |
1:04 |
17:04 |
127 124-130 |
0/2 |
0.25 |
4:31 |
1:08 |
18:03 |
123 116-128 |
0/1 |
0.31 |
5:34 |
1:03 |
16:53 |
126 124-128 |
0/3 |
0.38 |
6:40 |
1:06 |
17:35 |
124 122-126 |
1/1 |
0.44 |
7:48 |
1:08 |
18:16 |
123 120-126 |
2/0 |
0.50 |
9:02 |
1:14 |
19:40 |
120 118-124 |
1/0 |
0.56 |
10:08 |
1:05 |
17:28 |
121 116-126 |
1/0 |
0.63 |
11:24 |
1:17 |
20:27 |
119 114-124 |
2/0 |
0.69 |
13:33 |
2:09 |
34:19 |
121 112-128 |
0/0 |
0.75 |
14:38 |
1:05 |
17:27 |
122 120-126 |
0/1 |
0.81 |
16:06 |
1:27 |
23:14 |
122 120-124 |
0/1 |
0.88 |
17:01 |
55 |
14:46 |
123 122-126 |
1/1 |
0.94 |
18:16 |
1:15 |
20:01 |
126 120-130 |
0/3 |
1.00 |
19:09 |
53 |
14:11 |
124 122-128 |
0/1 |
1.06 |
20:05 |
56 |
15:01 |
123 118-126 |
2/1 |
1.13 |
21:09 |
1:03 |
16:52 |
122 118-128 |
2/0 |
1.19 |
22:13 |
1:04 |
17:01 |
121 118-124 |
1/0 |
1.25 |
23:16 |
1:04 |
17:01 |
122 120-124 |
2/0 |
1.31 |
24:19 |
1:02 |
16:38 |
122 120-128 |
1/0 |
1.37 |
25:14 |
55 |
17:08 |
123 116-130 |
1/0 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
3:53 |
15:37 |
More |
800m |
8:05 |
16:16 |
More |
1km |
10:40 |
17:10 |
More |
Mile |
18:43 |
18:43 |
More |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry