Mon 19th Aug 2019 at 6:00pm by theOtherRichard

Cross > HIIT

  • Time
    54:56
  • Cals
    496
  • Cadence
    114
  • BPM
    121
  • %MHR
    70.6
  • B/mi
    INF
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0m - 54:56(/m) 121/183bpm 496cal 57/104rpm
54:56

Pace

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.00 54:56 54:56 INF:00:00 121 62-183 INF 114 30-208

Heart

121/183max
  • Show Beats/Mile

Cadence

114 (208 max)
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