Tue 6th Aug 2019 at 8:00pm by There We Are Then

Bike > General

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Time
15:09
Miles
2.02
Mph
8
Cals
122
BPM
101
%MHR
59.2
B/mi
759
Asc(m)
95
Hillscore
3
Surface
Road

Notes & Comments

Split Summary
===
1) 2.02m - 15:09(7:31/m) 101/120bpm 122cal 7.99/0mph

15:09

Pin Map

0mi in 0

Pace

11%

15%

46%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.06	35	35	6.38	108 106-110	1015	2/1
0.13	55	20	11.29	94 89-108	499	2/1
0.19	1:13	18	12.82	93 92-97	435	6/3
0.25	1:30	17	12.92	101 98-103	469	2/5
0.31	1:49	19	11.84	102 102-103	517	2/3
0.38	2:08	19	11.89	103 102-104	520	6/1
0.44	2:26	18	12.31	103 103-103	502	2/4
0.50	2:48	21	10.50	103 102-105	588	2/1
0.56	3:11	23	9.58	106 102-108	664	2/2
0.63	3:29	18	12.82	101 94-106	473	1/2
0.69	4:24	56	4.05	97 93-99	1438	1/2
0.75	4:50	26	8.77	100 99-101	684	3/0
0.81	5:14	24	9.23	102 99-103	663	1/1
0.88	5:37	22	10.07	98 96-101	584	4/1
0.94	6:01	25	9.18	88 83-98	575	5/0
1.00	6:33	31	7.17	92 85-101	770	0/4
1.06	6:56	23	9.78	101 99-103	620	1/1
1.13	7:18	22	10.11	99 97-102	588	2/2
1.19	7:35	17	13.36	94 90-97	422	2/2
1.25	8:01	26	8.69	87 86-89	601	2/0
1.31	8:57	57	3.96	95 88-103	1438	4/2
1.38	9:34	37	6.16	98 95-102	954	8/0
1.44	10:07	33	6.81	104 102-106	917	1/2
1.50	10:41	34	6.57	111 105-117	1014	3/1
1.56	11:21	39	5.72	108 106-112	1132	5/0
1.63	11:53	32	7.00	109 108-110	935	2/0
1.69	12:17	24	9.40	105 102-109	670	1/1
1.75	12:40	23	9.75	98 96-102	603	4/0
1.81	13:07	28	8.14	105 99-108	774	3/0
1.88	13:44	36	6.17	113 108-120	1100	0/2
1.94	14:20	36	6.21	104 97-120	1005	6/0
2.00	15:03	43	5.29	104 97-107	1180	5/0
2.02	17:53	2:50	0.34	103 96-108	18267	1/0

Heart

101/120max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 95m, Range 49m

Elevation Graph

Biggest Climbs (m)	Mph
17 2.8%	7.4
12 8.1%	6.7
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	1:12	4:50	More
800m	2:32	5:05	More
1km	3:13	5:10	More
Mile	6:18	6:18	More

Predictions

Dist	Time	Per Mile
10 miles	1:22:33	8:15
20km	1:43:56	8:22
15 miles	2:06:53	8:28
20 miles	2:52:07	8:36
40km	3:36:43	8:43
25 miles	3:38:03	8:43
42km	3:48:13	8:45
50 miles	7:34:37	9:06
56 miles	8:32:39	9:09
100 miles	15:47:51	9:29
112 miles	17:48:50	9:33

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