Fri 2nd Aug 2019 at 12:00pm by Tazsedai
Walk > General
-
Time
48:28
-
Miles
1.21
-
Min/mi
40:03
-
Stride(cm)
38
-
Cals
71
-
Cadence
107
-
Asc(m)
27
-
Hillscore
2
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.62m - 24:24(39:16/m) 42cal 1.53/5.32mph
2) 0.59m - 24:04(40:57/m) 29cal 1.47/3.15mph
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
2:08 |
2:08 |
34:04 |
111 100-116 |
0/0 |
0.13 |
4:09 |
2:02 |
32:26 |
116 116-116 |
1/0 |
0.19 |
6:18 |
2:09 |
34:19 |
106 102-110 |
0/4 |
0.25 |
8:06 |
1:48 |
28:48 |
107 92-116 |
0/6 |
0.31 |
9:41 |
1:35 |
25:27 |
104 98-116 |
0/0 |
0.38 |
11:18 |
1:37 |
25:51 |
104 98-116 |
0/0 |
0.44 |
12:58 |
1:39 |
26:30 |
99 96-100 |
0/3 |
0.50 |
14:55 |
1:57 |
31:12 |
99 98-100 |
0/3 |
0.56 |
20:44 |
5:49 |
1:33:09 |
116 116-116 |
2/3 |
0.63 |
24:51 |
4:07 |
1:05:48 |
116 116-116 |
0/2 |
0.69 |
31:34 |
6:43 |
1:47:35 |
116 116-116 |
4/0 |
0.75 |
34:02 |
2:28 |
39:30 |
97 86-102 |
6/0 |
0.81 |
36:07 |
2:05 |
33:19 |
106 96-116 |
4/0 |
0.88 |
37:59 |
1:52 |
29:48 |
102 92-116 |
1/2 |
0.94 |
40:03 |
2:04 |
33:01 |
106 106-106 |
0/1 |
1.00 |
41:51 |
1:49 |
28:57 |
107 98-116 |
1/3 |
1.06 |
43:36 |
1:44 |
27:50 |
116 116-116 |
1/0 |
1.13 |
45:54 |
2:18 |
36:47 |
102 102-102 |
0/3 |
1.19 |
47:56 |
2:03 |
32:44 |
111 102-116 |
3/0 |
1.21 |
48:28 |
32 |
25:18 |
116 116-116 |
1/0 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
6:23 |
25:42 |
More |
800m |
14:36 |
29:22 |
More |
1km |
24:24 |
39:16 |
More |
Mile |
41:19 |
41:19 |
More |
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