Mon 6th May 2019 at 5:00pm by tipsku

Walk > General

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Time
13:43
Miles
0.80
Min/mi
17:09
Stride(cm)
77
Cals
47
Cadence
121
Surface
Road

Notes & Comments

Split Summary
===
1) 0.8m - 13:43(17:05/m) 47cal 61/67rpm 3.51/4.38mph

13:43

Pin Map

0mi in 0

Pace

15%

46%

23%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.
0.06	1:07	1:07	17:53	124 120-128
0.13	2:21	1:14	19:37	122 118-126
0.19	3:19	58	15:33	122 116-126
0.25	4:21	1:02	16:27	118 116-120
0.31	5:25	1:04	17:05	119 118-120
0.38	6:25	1:00	16:08	122 120-124
0.44	7:36	1:10	18:48	114 108-120
0.50	8:34	58	15:32	125 116-132
0.56	9:33	59	15:44	129 126-132
0.63	10:27	54	14:19	126 122-128
0.69	11:30	1:03	16:52	122 118-128
0.75	12:36	1:06	17:38	119 116-124
0.80	13:44	1:08	21:28	119 116-122

Cadence

121 (132 max) Stride Length: 77cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:52	15:34	More
800m	8:02	16:10	More
1km	10:12	16:24	More

Predictions

Dist	Time	Per Mile

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