Wed 27th Feb 2019 at 6:00am by Fairs

Walk > General

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Time
43:16
Miles
2.82
Min/mi
15:21
Cals
331
BPM
116
%MHR
62.8
B/mi
1773
Surface
Road

Notes & Comments

Split Summary
===
1) 2.82m - 43:16(15:20/m) 118/162bpm 331cal 63/121rpm 3.91/0mph

43:16

Pace

31%

53%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI
0.13	3:03	3:03	24:21	94 87-103	2289
0.25	5:25	2:22	18:58	93 87-99	1765
0.38	7:42	2:17	18:16	98 94-104	1791
0.50	9:57	2:16	18:04	98 92-102	1771
0.63	12:32	2:34	20:33	107 90-114	2200
0.75	13:36	1:04	8:31	117 106-141	997
0.88	14:43	1:08	9:00	139 133-145	1251
1.00	16:16	1:32	12:20	124 119-132	1529
1.13	17:07	52	6:53	132 121-144	909
1.25	18:27	1:19	10:35	141 132-148	1493
1.38	20:56	2:29	19:53	113 91-135	2247
1.50	22:16	1:20	10:42	136 124-149	1456
1.63	23:22	1:06	8:50	139 134-145	1228
1.75	25:11	1:49	14:33	127 116-146	1847
1.88	26:02	51	6:47	138 123-153	935
2.00	27:39	1:37	12:57	152 137-162	1969
2.13	29:55	2:16	18:06	125 118-136	2263
2.25	32:06	2:11	17:24	121 108-129	2106
2.38	32:53	47	6:19	124 110-136	783
2.50	33:47	54	7:10	149 135-159	1069
2.63	34:53	1:07	8:52	157 153-159	1393
2.75	37:06	2:13	17:43	133 124-153	2357
2.82	43:16	6:10	1:26:34	108 89-128	9350

Heart

116/162max

Show Beats/Mile

BPM
WHR
MHR
Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	1:38	6:34	More
800m	4:15	8:33	More
1km	5:49	9:21	More
Mile	10:39	10:39	More

Predictions

Dist	Time	Per Mile

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