Tue 19th Feb 2019 at 1:00pm by zosie

Walk > General

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Time
10:38
Miles
0.58
Min/mi
18:20
Cals
80
BPM
94
%MHR
55.1
B/mi
1726
Surface
Road

Notes & Comments

Split Summary
===
1) 0.58m - 10:38(18:16/m) 94/129bpm 80cal 54/64rpm 3.29/0mph

10:38

Pace

10%

90%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI
0.06	1:00	1:00	15:56	98 94-101	1562
0.13	1:58	58	15:24	98 96-102	1510
0.19	2:59	1:02	16:28	94 91-97	1548
0.25	3:59	59	15:48	88 82-98	1391
0.31	4:58	1:00	15:55	87 82-95	1385
0.38	6:01	1:02	16:36	92 84-98	1528
0.44	7:04	1:04	16:58	88 82-92	1493
0.50	8:04	1:00	16:00	91 88-95	1455
0.55	10:38	2:34	49:09	100 71-129	4916

Heart

94/129max

Show Beats/Mile

BPM
WHR
MHR
Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:56	15:48	More
800m	8:00	16:05	More

Predictions

Dist	Time	Per Mile

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