Sun 10th Feb 2019 at 11:00am by Donalf

Cross > CrossFit
  • Time
    49:01
  • Cals
    517
  • BPM
    121
  • %MHR
    63.8
  • B/mi
    INF
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0m - 15:18(/m) 106/141bpm 129cal
2) 0m - 20:46(/m) 117/158bpm 195cal
3) 0m - 8:07(/m) 166/175bpm 142cal
4) 0m - 4:49(/m) 133/172bpm 51cal
15:18 20:46 8:07 4:49

Pace

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI
0.00 49:02 49:02 INF:00:00 121 81-175 INF

Heart

121/175max
  • Show Beats/Mile
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