Sun 14th Oct 2018 at 10:00am by Ron Burgundy

Run > Race
  • Time
    4:45:17
  • Miles
    26.20
  • Min/mi
    10:53
  • WAVA
    43.39
  • Surface
    Road

Notes & Comments

Eindhoven Marathon. Only planned to run 10k but managed to get halfway feeling ok so carried on. Very tough second half but got it done. Very dizzy and sick at end and ended up on a drip!

Predictions

Dist Time Per Mile WAVA
1M 7:36 7:36 51.63
5km 26:44 8:36 49.88
5M 45:21 9:04 47.73
10km 57:43 9:17 46.83
10M 1:37:54 9:47 45.60
Half 2:12:08 10:05 44.34
20M 3:31:23 10:34 43.92
Mara 4:45:17 10:53 43.39

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