Mon 17th Dec 2018 at 10:00am by Chrisity
Bike > General
- Follow User
- 0 👍
-
Time
1:56:17
-
Miles 16.47
-
Mph 8.5
-
FBI
42.24
-
Cals
616
-
Asc(m)
281
-
Hillscore
21
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1m - 7:22(7:22/m) 29cal 8.14/18.15mph
2) 1m - 5:49(5:49/m) 32cal 10.33/17.23mph
3) 1m - 6:25(6:25/m) 36cal 9.34/13.48mph
4) 1m - 7:04(7:04/m) 41cal 8.5/14.72mph
5) 1m - 6:33(6:33/m) 32cal 9.16/14.92mph
6) 1m - 9:04(9:04/m) 42cal 6.62/12.24mph
7) 1m - 5:42(5:42/m) 43cal 10.54/21.75mph
8) 1m - 6:35(6:35/m) 34cal 9.1/22.01mph
9) 1m - 7:17(7:17/m) 48cal 8.24/18.06mph
10) 1m - 6:11(6:11/m) 37cal 9.71/16.21mph
11) 1m - 5:51(5:51/m) 33cal 10.27/15.22mph
12) 1m - 12:07(12:07/m) 32cal 4.95/21.6mph
13) 1m - 6:06(6:06/m) 33cal 9.83/18.77mph
14) 1m - 6:39(6:39/m) 34cal 9.03/14.22mph
15) 1m - 6:29(6:29/m) 44cal 9.26/17.14mph
16) 1m - 7:08(7:08/m) 37cal 8.42/12.65mph
17) 0.47m - 3:57(8:23/m) 29cal 7.16/12.41mph
===
1) 1m - 7:22(7:22/m) 29cal 8.14/18.15mph
2) 1m - 5:49(5:49/m) 32cal 10.33/17.23mph
3) 1m - 6:25(6:25/m) 36cal 9.34/13.48mph
4) 1m - 7:04(7:04/m) 41cal 8.5/14.72mph
5) 1m - 6:33(6:33/m) 32cal 9.16/14.92mph
6) 1m - 9:04(9:04/m) 42cal 6.62/12.24mph
7) 1m - 5:42(5:42/m) 43cal 10.54/21.75mph
8) 1m - 6:35(6:35/m) 34cal 9.1/22.01mph
9) 1m - 7:17(7:17/m) 48cal 8.24/18.06mph
10) 1m - 6:11(6:11/m) 37cal 9.71/16.21mph
11) 1m - 5:51(5:51/m) 33cal 10.27/15.22mph
12) 1m - 12:07(12:07/m) 32cal 4.95/21.6mph
13) 1m - 6:06(6:06/m) 33cal 9.83/18.77mph
14) 1m - 6:39(6:39/m) 34cal 9.03/14.22mph
15) 1m - 6:29(6:29/m) 44cal 9.26/17.14mph
16) 1m - 7:08(7:08/m) 37cal 8.42/12.65mph
17) 0.47m - 3:57(8:23/m) 29cal 7.16/12.41mph
7:22 5:49 6:25 7:04 6:33 9:04 5:42 6:35 7:17 6:11 5:51 12:07 6:06 6:39 6:29 7:08 3:57
Pin Map |
-
MPH0
-
Recent0
-
Elev0
0mi in 0
Miles Miles | Time Time | Split Split | Mph Mph | Ascent mtrs Asc. |
---|---|---|---|---|
0.50 | 4:17 | 4:17 | 6.99 | 11/5 |
1.00 | 9:15 | 4:58 +1:54 | 6.05 | 1/24 |
1.50 | 12:06 | 2:51 | 10.52 | 3/8 |
2.00 | 15:05 | 2:59 | 10.08 | 6/3 |
2.50 | 18:43 | 3:38 | 8.26 | 9/8 |
3.00 | 21:30 | 2:47 | 10.79 | 7/3 |
3.50 | 24:47 | 3:17 | 9.12 | 19/11 |
4.00 | 28:33 | 3:46 | 7.96 | 8/9 |
4.50 | 32:13 | 3:40 | 8.20 | 3/21 |
5.00 | 35:06 | 2:53 | 10.40 | 7/13 |
5.50 | 38:17 | 3:12 | 9.40 | 8/6 |
6.00 | 45:24 | 7:07 +1:15 | 4.22 | 24/2 |
6.50 | 48:26 | 3:02 | 9.88 | 8/11 |
7.00 | 51:06 | 2:40 | 11.28 | 0/13 |
7.50 | 53:31 | 2:26 | 12.35 | 6/15 |
8.00 | 57:40 | 4:09 | 7.23 | 12/5 |
8.50 | 1:00:56 | 3:15 | 9.22 | 13/8 |
9.00 | 1:04:53 | 3:58 | 7.57 | 13/4 |
9.50 | 1:07:31 | 2:37 | 11.43 | 2/14 |
10.00 | 1:11:09 | 3:38 | 8.26 | 1/12 |
10.50 | 1:14:23 | 3:15 | 9.25 | 5/9 |
11.00 | 1:16:59 | 2:36 | 11.54 | 1/7 |
11.50 | 3:13:25 | 1:56:25 +1:52:02 | 0.26 | 5/4 |
12.00 | 3:21:09 | 7:44 | 3.88 | 6/3 |
12.50 | 3:24:51 | 3:42 | 8.11 | 9/0 |
13.00 | 3:27:15 | 2:24 | 12.50 | 2/10 |
13.50 | 3:30:39 | 3:24 | 8.81 | 1/7 |
14.00 | 3:33:54 | 3:14 | 9.26 | 7/3 |
14.50 | 3:37:45 | 3:52 | 7.77 | 18/2 |
15.00 | 3:40:23 | 2:37 | 11.44 | 3/15 |
15.50 | 3:43:45 | 3:22 | 8.90 | 8/1 |
16.00 | 3:47:31 | 3:46 | 7.97 | 14/3 |
16.47 | 3:51:27 | 3:56 | 7.16 | 19/4 |
Elevation
Asc 281m,
Range 49m
Elevation Graph
Biggest Climbs (m) | Mph |
---|---|
31 3.7% | 4.3 |
26 2.0% | 10.0 |
22 2.3% | 8.3 |
21 3.4% | 6.7 |
20 3.4% | 7.3 |
17 3.0% | 9.6 |
See your biggest climbs |
Benchmarks
Predictions
Dist | Time | Per Mile |
---|---|---|
10 miles | 1:08:31 | 6:51 |
20km | 1:26:16 | 6:56 |
15 miles | 1:45:19 | 7:01 |
20 miles | 2:22:52 | 7:09 |
40km | 2:59:52 | 7:14 |
25 miles | 3:00:59 | 7:14 |
42km | 3:09:25 | 7:15 |
50 miles | 6:17:20 | 7:33 |
56 miles | 7:05:30 | 7:36 |
100 miles | 13:06:43 | 7:52 |
112 miles | 14:47:09 | 7:55 |
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.
Click here to report this training entry
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.
Click here to report this training entry