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About
Race Times
All Races
Mileage
Training

About Me

63 yo male, run for long eaton rc, spent about 25% of the last 10 years with one injury or another, mainly knee, achilles and calf.
favourite races cross country, the muddier the better.
best achievements 1994 nottinghamshire v40 marathon Silver medal, 2005 1st V50 charnwood hills race, 2006 notts xc champs V50 Bronze.
Most of my running now is with new runners or those wishing to improve, and i'm really enjoying it. sadly my joints won't let me run much on roads without complaining loudly, but XC is still ok. if only i was fitter.....

Achievements


  • Races
    72

  • Miles
    7652

  • Miles
    2607

  • WAVA
    79.11%

  • Mile
    5:43

  • 5k
    19:13

  • 5M
    28:58

  • 10k
    39:27

  • 10M
    59:41

  • Half
    1:19:25

  • Mara
    2:52:50

Current Status

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