Mon 3rd Dec 2018 at 1:00pm by wAckie Racer

Bike > General

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Time
1:16:46
Miles
17.01
Mph
13.3
FBI
59.78
Cals
888
Asc(m)
166
Hillscore
8
Surface
Road

Notes & Comments

Split Summary
===
1) 3.11m - 16:09(5:12/m) 147cal 11.54/18.39mph
2) 3.11m - 14:06(4:32/m) 162cal 13.22/24.21mph
3) 3.11m - 12:49(4:07/m) 161cal 14.55/23.29mph
4) 3.11m - 14:08(4:33/m) 180cal 13.2/21.06mph
5) 3.11m - 11:53(3:49/m) 170cal 15.7/24.17mph
6) 1.48m - 7:42(5:12/m) 68cal 11.54/18.03mph

16:09 14:06 12:49 14:08 11:53 7:42

Pin Map

0mi in 0

Pace

35%

36%

12%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	Ascent mtrs Asc.
0.50	2:20	2:20	12.89	2/2
1.00	4:43	2:23	12.58	5/1
1.50	7:16	2:34	11.71	1/5
2.00	11:08	3:52	7.77	4/1
2.50	13:29	2:20	12.82	4/4
3.00	15:32	2:03	14.64	2/7
3.50	17:56	2:25	12.42	5/4
4.00	20:21	2:24	12.47	3/2
4.50	22:42	2:21	12.79	6/1
5.00	24:58	2:16	13.22	2/3
5.50	27:36	2:38	11.40	16/0
6.00	29:33	1:57	15.32	3/13
6.50	31:17	1:44	17.38	0/7
7.00	33:02	1:45	17.12	3/3
7.50	35:24	2:23	12.63	6/8
8.00	37:40	2:15	13.31	5/8
8.50	39:56	2:17	13.17	4/4
9.00	41:53	1:57	15.35	3/3
9.50	43:42	1:49	16.55	1/4
10.00	45:46	2:03	14.58	4/1
10.50	48:21	2:35	11.61	14/0
11.00	50:40	2:19	12.97	6/13
11.50	52:53	2:14	13.46	2/3
12.00	55:37	2:43	11.02	17/0
12.50	57:25	1:48	16.60	2/9
13.00	59:29	2:04	14.49	13/11
13.50	1:01:08	1:38	18.32	0/15
14.00	1:02:48	1:41	17.85	0/7
14.50	1:04:30	1:41	17.74	5/5
15.00	1:06:53	2:23	12.59	5/3
15.50	1:08:55	2:03	14.67	1/5
16.00	1:10:56	2:01	14.93	1/2
16.50	1:14:02	3:06	9.70	5/4
17.00	1:16:20	2:19	12.96	2/1
17.01	1:16:46	26	1.95	0/0

Elevation

Asc 166m, Range 32m

Elevation Graph

Biggest Climbs (m)	Mph
26 1.8%	11.6
20 1.9%	11.3
18 1.2%	11.7
13 3.2%	15.0
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	40	2:40	More
800m	1:26	2:52	More
1km	1:50	2:57	More
Mile	3:05	3:05	More
5k	11:33	3:43	More
5 miles	20:04	4:01	More
10k	25:24	4:05	More
10 miles	41:01	4:06	More
Half	55:48	4:16	More

Predictions

Dist	Time	Per Mile
10 miles	43:43	4:22
20km	55:02	4:26
15 miles	1:07:11	4:29
20 miles	1:31:09	4:33
40km	1:54:45	4:37
25 miles	1:55:28	4:37
42km	2:00:51	4:38
50 miles	4:00:44	4:49
56 miles	4:31:28	4:51
100 miles	8:21:55	5:01
112 miles	9:25:58	5:03

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