-
Time
15:00
-
Asc(m)
42
-
Surface
Road
Notes & Comments
-100 Skips
• 15 Press Up
-100 Skips
• 30 Crunches
-100 Skips
• 30 Back raises
-100 Skips
• 30 Squats
-100 Skips
• 15 Press Ups
-100 Skips
• 30 Leg raises
-100 Skips
• 30 Back raises
-100 Skips
• 40 Lunges
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