Fri 20th Apr 2018 at 6:00am by Snake Doctor

Bike > General

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Time
1:08:13
Miles
15.25
Mph
13.4
FBI
58.32
Cals
1045
Asc(m)
42
Hillscore
26
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 3:50(3:50/m) 77cal 15.65/25.55mph
2) 1m - 5:29(5:29/m) 72cal 10.94/17.22mph
3) 1m - 6:04(6:04/m) 85cal 9.89/15.24mph
4) 1m - 6:04(6:04/m) 77cal 9.9/16.91mph
5) 1m - 4:20(4:20/m) 57cal 13.83/26.78mph
6) 1m - 5:51(5:51/m) 75cal 10.25/13.11mph
7) 1m - 4:50(4:50/m) 59cal 12.43/19.22mph
8) 1m - 3:59(3:59/m) 58cal 15.07/28.03mph
9) 1m - 4:51(4:51/m) 83cal 12.37/30.99mph
10) 1m - 4:05(4:05/m) 62cal 14.67/27.8mph
11) 1m - 3:53(3:53/m) 78cal 15.47/25mph
12) 1m - 2:32(2:32/m) 50cal 23.66/29.99mph
13) 1m - 3:48(3:48/m) 69cal 15.8/29.51mph
14) 1m - 3:31(3:31/m) 66cal 17.03/25.94mph
15) 1m - 3:49(3:49/m) 65cal 15.71/26.03mph
16) 0.25m - 1:16(5:01/m) 12cal 11.96/15.34mph

3:50 5:29 6:04 6:04 4:20 5:51 4:50 3:59 4:51 4:05 3:53 2:32 3:48 3:31 3:49 1:16

Pin Map

0mi in 0

Pace

12%

22%

58%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	Ascent mtrs Asc.
0.50	1:44	1:44 +4	17.36	1/17
1.00	3:54	2:10	13.83	12/2
1.50	6:49	2:55	10.28	19/0
2.00	9:23	2:34	11.69	15/3
2.50	12:36	3:13	9.34	23/8
3.00	15:27	2:51	10.50	15/0
3.50	18:52	3:25	8.76	28/0
4.00	21:31	2:38	11.38	7/2
4.50	24:10	2:40	11.27	10/1
5.00	25:52	1:41	17.79	1/27
5.50	28:46	2:54	10.34	14/0
6.00	31:42	2:56	10.20	16/0
6.50	34:05	2:23	12.58	7/5
7.00	36:32	2:27	12.28	6/1
7.50	38:37	2:05	14.38	4/6
8.00	40:31	1:54	15.85	3/13
8.50	42:50	2:19	12.90	17/20
9.00	45:22	2:32	11.86	9/2
9.50	47:47	2:25	12.38	10/0
10.00	49:31	1:44 +4	17.30	1/28
10.50	51:24	1:53	15.97	8/3
11.00	53:23	1:59	15.06	5/17
11.50	54:50	1:26	20.85	0/32
12.00	55:56	1:07	27.03	0/17
12.50	58:14	2:18	13.08	18/1
13.00	59:44	1:30	19.90	5/25
13.50	1:01:33	1:48	16.61	5/13
14.00	1:03:16	1:43	17.52	3/19
14.50	1:04:49	1:33	19.26	0/19
15.00	1:07:20	2:31 +15	11.94	11/2
15.25	1:08:36	1:16	11.96	9/0

Elevation

Asc 42m, Range 137m

Elevation Graph

Biggest Climbs (m)	Mph
80 2.2%	10.1
42 3.3%	13.3
39 1.7%	12.0
37 1.5%	11.5
20 3.0%	10.7
18 1.9%	18.8
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	31	2:06	More
800m	1:06	2:12	More
1km	1:23	2:13	More
Mile	2:32	2:32	More
5k	10:08	3:16	More
5 miles	16:45	3:21	More
10k	22:31	3:37	More
10 miles	40:30	4:03	More
Half	58:02	4:26	More

Predictions

Dist	Time	Per Mile
10 miles	43:04	4:18
20km	54:34	4:23
15 miles	1:07:00	4:28
20 miles	1:31:41	4:35
40km	1:56:11	4:40
25 miles	1:56:56	4:41
42km	2:02:32	4:42
50 miles	4:08:57	4:59
56 miles	4:41:42	5:02
100 miles	8:50:02	5:18
112 miles	9:59:44	5:21

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