Mon 5th Mar 2018 at 6:00pm by becca7

Cross > Exercise Bike

  • Time
    26:27
  • Miles
    6.21
  • Min/mi
    4:16
  • Cals
    91
  • Cadence
    117
  • BPM
    86
  • %MHR
    49.6
  • B/mi
    365
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.02m - 26:27(22:32:49/m) 86/101bpm 91cal 57/64rpm 0.04/0mph
26:27

Pace

100%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.02 26:26 26:26 23:26:18 86 58-101 120941 117 94-128

Heart

86/101max
  • Show Beats/Mile

Cadence

117 (128 max)
Cadence Chart
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