Sat 3rd Mar 2018 at 3:00pm by K5 Gus
Walk > Hiking
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Time
2:45:00
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Miles
10.00
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Min/mi
16:30
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Asc(m)
42
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Surface
Road
Notes & Comments
Achilles and ankle ligaments sore again this morning after yesterday's short run.
Think I'll be missing the Manchester Marathon, again !
10 mile walk in the snow, out to KJ, up to GOH and back down thru Acharn.
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