Fri 2nd Mar 2018 at 10:00am by KelP
Cross > Elliptical
-
Time
35:07
-
Miles
3.21
-
Min/mi
10:56
-
Cals
400
-
Cadence
141
-
BPM
167
-
%MHR
97.7
-
B/mi
1828
-
Asc(m)
42
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0km - 35:07(/km) 167/176bpm 400cal 70/88rpm
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
0.00 |
35:07 |
35:07 |
INF:00:00 |
167 141-176 |
INF |
141 80-176 |
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