breezy
v warm
-
Time
1:14:20
-
Miles
7.26
-
Min/mi
10:14
-
WAVA
51.49
-
Asc(m)
62
-
Surface
Road
Notes & Comments
Elevation
No climbs of at least 10 metres detected.
Predictions
| Dist |
Time |
Per Mile |
WAVA |
| 1M |
9:05 |
9:05 |
51.28 |
| 5km |
30:14 |
9:44 |
52.50 |
| 5M |
50:04 |
10:01 |
51.81 |
| 10km |
1:03:02 |
10:09 |
51.48 |
| 10M |
1:44:22 |
10:26 |
51.49 |
| Half |
2:18:58 |
10:36 |
50.83 |
| 20M |
3:37:37 |
10:53 |
51.44 |
| Mara |
4:49:44 |
11:04 |
51.52 |
Three Things You Saw Today
1 Cricket extravaganza at Lloyd Elsmore
2 Pohutukawaas arching over the track
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