Fri 17th Nov 2017 at 9:00am by Velociraptor

Bike > Tandem

  • Amazing
  • breezy
  • warm
  • Time
    3:24:35
  • Miles
    43.61
  • Mph
    12.8
  • FBI
    66.59
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Out along the GC-500/Cercados de Espino/Soria climb/end of the GC-505 where it turns into a dirt road/back to the restaurant/Soria descent/retraced from there. An easy day :-O
Had company for most of the section from turning inland until we stopped for coffee. Slowed him down, which he wanted, and sped us up - 3 min 28 sec faster for the main ascent and only 13s slower than our PB.
Average cadence 71rpm
Maximum speed 40.4mph

Predictions

Dist Time Per Mile
10 miles 36:09 3:37
20km 46:41 3:45
15 miles 58:16 3:53
20 miles 1:21:44 4:05
40km 1:45:34 4:15
25 miles 1:46:17 4:15
42km 1:51:48 4:17
50 miles 4:00:18 4:48
56 miles 4:34:35 4:54
100 miles 9:03:18 5:26
112 miles 10:20:49 5:33
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