-
Time
3:52:42
-
Miles
52.07
-
Mph
13.4
-
FBI
69.91
-
Asc(m)
42
-
Surface
Road
Notes & Comments
Sunny out, but cold and a bit breezy.
Plumbland/Gilcrux/Dearham/Broughton Moor/Great Broughton/Brigham/Eaglesfield/Deanscales/Dean/Ullock/Mockerkin/Loweswater/wee road/Whinlatter. Siskins full, so we went down to The Chalet. Which was also full, and almost stripped bare in the cake department. Back to Braithwaite/Thornthwaite/past the sailing club/Isel/Sunderland/across the A596/Threapland. Fast final descent.
I felt as if I had stronger legs on the way back, but have no way of knowing if I actually did.
Average cadence: 76rpm
Maximum speed: 42.1mph
Predictions
| Dist |
Time |
Per Mile |
| 10 miles |
33:23 |
3:20 |
| 20km |
43:06 |
3:28 |
| 15 miles |
53:47 |
3:35 |
| 20 miles |
1:15:28 |
3:46 |
| 40km |
1:37:27 |
3:55 |
| 25 miles |
1:38:08 |
3:56 |
| 42km |
1:43:13 |
3:57 |
| 50 miles |
3:41:51 |
4:26 |
| 56 miles |
4:13:30 |
4:32 |
| 100 miles |
8:21:35 |
5:01 |
| 112 miles |
9:33:09 |
5:07 |
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Amazing
breezy
cold