Fri 29th Sep 2017 at 8:00pm by Badger

Walk > General

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Time
41:51
Miles
2.46
Min/mi
17:01
Stride(cm)
80
Cals
275
Cadence
118
BPM
102
%MHR
51.3
B/mi
1738
Asc(m)
42
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 17:36(17:36/m) 93/105bpm 114cal 55/62rpm 3.41/4.13mph
2) 1m - 16:22(16:22/m) 108/119bpm 109cal 57/63rpm 3.67/4.4mph
3) 0.46m - 7:53(17:12/m) 108/119bpm 52cal 58/65rpm 3.49/4.05mph

17:36 16:22 7:53

Pace

94%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	2:35	2:35	20:38	92 77-98	1899	116 108-120	2/1
0.25	5:27	2:52	22:57	90 85-98	2065	117 98-122	1/1
0.38	7:30	2:03	16:26	97 89-99	1595	119 114-122	0/2
0.50	9:27	1:57	15:37	92 84-95	1436	120 116-122	0/5
0.63	11:25	1:57	15:40	92 88-103	1441	120 112-124	0/1
0.75	13:28	2:03	16:24	94 91-102	1542	117 100-120	1/0
0.88	15:34	2:06	16:52	96 93-99	1619	117 112-120	0/2
1.00	17:35	2:01	16:07	98 94-105	1580	118 112-122	0/1
1.13	19:34	1:59	15:50	104 99-105	1647	119 114-122	1/0
1.25	21:33	1:59	15:56	105 99-108	1673	119 114-126	0/1
1.38	23:44	2:11	17:24	105 102-108	1828	118 114-122	0/0
1.50	25:43	1:59	15:55	108 102-111	1720	118 114-122	1/0
1.63	27:49	2:06	16:47	112 104-119	1880	117 108-120	1/1
1.75	29:51	2:02	16:13	109 103-119	1768	118 114-120	1/1
1.88	31:55	2:04	16:35	110 107-114	1824	116 110-124	2/0
2.00	33:57	2:02	16:13	114 111-116	1848	117 112-120	3/0
2.13	36:08	2:11	17:28	111 105-119	1938	116 112-120	2/0
2.25	38:20	2:12	17:37	105 97-114	1849	115 104-122	2/0
2.38	40:20	2:01	16:04	110 98-116	1768	120 110-130	1/1
2.46	41:51	1:31	18:03	108 99-110	1949	119 112-122	0/2

Heart

102/119max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 42m, Range 11m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

118 (130 max) Stride Length: 80cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:52	15:34	More
800m	7:56	15:58	More
1km	9:59	16:03	More
Mile	16:05	16:05	More

Predictions

Dist	Time	Per Mile

Bespoke Fields

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