Sat 19th Aug 2017 at 11:00am by suzeedee
Walk > General
-
Time
1:50:38
-
Miles
1.59
-
Min/mi
1:09:35
-
Stride(cm)
21
-
Cals
114
-
Cadence
112
-
Asc(m)
42
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1m - 48:08(48:08/m) 69cal 25/118rpm 1.25/4.86mph
2) 0.59m - 1:02:29(1:45:48/m) 45cal 5/69rpm 0.57/6.12mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
0.06 |
1:27 |
1:27 |
23:04 |
116 108-124 |
0.13 |
3:02 |
1:36 |
25:34 |
117 112-124 |
0.19 |
4:28 |
1:25 |
22:46 |
109 102-116 |
0.25 |
5:52 |
1:25 |
22:35 |
120 118-122 |
0.31 |
7:37 |
1:45 |
27:54 |
98 80-116 |
0.38 |
9:03 |
1:26 |
22:48 |
114 106-120 |
0.44 |
10:51 |
1:48 |
28:50 |
109 102-116 |
0.50 |
28:07 |
17:16 |
4:36:19 |
116 116-116 |
0.56 |
31:28 |
3:21 |
53:37 |
115 108-116 |
0.63 |
33:35 |
2:07 |
33:50 |
110 108-114 |
0.69 |
36:29 |
2:54 |
46:25 |
100 94-106 |
0.75 |
39:32 |
3:03 |
48:49 |
114 110-118 |
0.81 |
43:16 |
3:44 |
59:49 |
108 104-110 |
0.88 |
44:48 |
1:31 |
24:22 |
115 112-118 |
0.94 |
46:27 |
1:40 |
26:33 |
119 116-122 |
1.00 |
48:08 |
1:41 |
26:52 |
111 108-114 |
1.06 |
49:58 |
1:50 |
29:16 |
107 98-112 |
1.13 |
53:45 |
3:47 |
1:00:32 |
107 98-116 |
1.19 |
59:44 |
6:00 |
1:35:56 |
- |
1.25 |
1:07:09 |
7:24 |
1:58:26 |
116 116-116 |
1.31 |
1:14:38 |
7:30 |
1:59:54 |
116 116-116 |
1.38 |
1:21:45 |
7:07 |
1:53:44 |
119 116-124 |
1.44 |
1:28:26 |
6:42 |
1:47:05 |
- |
1.50 |
1:36:42 |
8:16 |
2:12:15 |
- |
1.56 |
1:47:11 |
10:29 |
2:47:37 |
- |
1.59 |
1:50:33 |
3:22 |
2:02:39 |
- |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
5:42 |
22:57 |
More |
800m |
17:46 |
35:45 |
More |
1km |
25:11 |
40:32 |
More |
Mile |
48:03 |
48:03 |
More |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry