Tue 25th Jul 2017 at 2:00pm by Techthick

Walk > General

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Time
1:10:10
Miles
4.42
Min/mi
15:52
Cals
63
BPM
75
%MHR
47
B/mi
1193
Asc(m)
42
Hillscore
1
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 16:18(16:18/m) 70/79bpm 15cal 3.68/0mph
2) 1m - 15:40(15:40/m) 74/82bpm 14cal 3.83/0mph
3) 1m - 15:46(15:46/m) 77/87bpm 14cal 3.8/0mph
4) 1m - 15:52(15:52/m) 78/86bpm 14cal 3.78/0mph
5) 0.42m - 6:34(15:34/m) 78/82bpm 6cal 3.86/0mph

16:18 15:40 15:46 15:52 6:34

Pace

14%

84%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.13	2:11	2:11	17:31	61 56-64	1068	0/3
0.25	4:20	2:09	17:10	66 61-71	1134	2/2
0.38	6:25	2:05	16:40	72 69-73	1200	2/0
0.50	8:26	2:01	16:06	73 71-76	1175	1/1
0.63	10:24	1:58	15:44	73 72-78	1149	0/1
0.75	12:23	1:59	15:50	74 72-79	1171	1/0
0.88	14:22	1:59	15:51	73 72-75	1157	0/2
1.00	16:18	1:56	15:28	74 70-76	1145	0/1
1.13	18:16	1:58	15:44	75 71-78	1180	1/0
1.25	20:14	1:58	15:45	73 70-76	1150	0/1
1.38	22:14	2:00	16:01	73 71-75	1169	1/1
1.50	24:14	2:00	15:58	72 70-73	1149	0/2
1.63	26:10	1:56	15:32	75 71-77	1164	0/1
1.75	28:04	1:54	15:14	78 75-82	1189	1/0
1.88	29:58	1:54	15:13	76 75-77	1156	1/2
2.00	31:58	1:59	15:55	74 73-76	1178	0/4
2.13	33:58	2:00	16:00	76 73-78	1217	0/1
2.25	35:53	1:55	15:20	76 73-79	1166	3/0
2.38	37:54	2:01	16:05	81 72-87	1303	1/1
2.50	39:56	2:03	16:22	80 77-85	1310	5/0
2.63	41:57	2:00	16:03	76 74-80	1220	0/2
2.75	43:56	1:59	15:51	75 74-76	1189	0/2
2.88	45:48	1:53	15:01	76 74-78	1141	0/4
3.00	47:43	1:54	15:16	78 75-82	1190	1/3
3.13	49:41	1:58	15:43	77 75-79	1211	1/1
3.25	51:38	1:58	15:41	78 77-80	1223	0/1
3.38	53:37	1:59	15:53	78 77-83	1238	3/0
3.50	55:38	2:01	16:07	82 77-86	1321	1/1
3.63	57:36	1:57	15:39	79 78-81	1237	4/0
3.75	59:33	1:57	15:37	77 75-80	1202	1/0
3.88	1:01:30	1:58	15:40	77 74-80	1207	1/0
4.00	1:03:36	2:06	16:47	75 72-79	1259	1/1
4.13	1:05:31	1:55	15:20	76 74-78	1165	1/1
4.25	1:07:21	1:50	14:39	77 73-82	1128	1/3
4.38	1:09:18	1:57	15:35	80 76-82	1246	4/0
4.42	1:10:10	52	18:53	78 77-79	1472	0/0

Heart

75/87max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 42m, Range 12m

Elevation Graph

Biggest Climbs (m)	Min/mi
10 1.7%	15:49
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:42	14:52	More
800m	7:38	15:22	More
1km	9:37	15:28	More
Mile	15:36	15:36	More
5k	48:46	15:42	More

Predictions

Dist	Time	Per Mile

Bespoke Fields

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