Thu 29th Jun 2017 at 1:00pm by RRR-CAZ 🇬🇧

Bike > General

breezy

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Time
1:02:09
Miles
14.55
Mph
14
FBI
62.11
Cals
1382
Asc(m)
42
Hillscore
3
Surface
Road

Notes & Comments

🚵 MTB ride

Split Summary
===
1) 1m - 3:55(3:55/m) 81cal 15.33/18.84mph
2) 1m - 4:04(4:04/m) 95cal 14.77/19.45mph
3) 1m - 4:11(4:11/m) 96cal 14.36/21.22mph
4) 1m - 4:34(4:34/m) 100cal 13.15/19.91mph
5) 1m - 4:15(4:15/m) 97cal 14.14/16.7mph
6) 1m - 4:23(4:23/m) 98cal 13.67/18.21mph
7) 1m - 3:35(3:35/m) 82cal 16.75/22.71mph
8) 1m - 4:27(4:27/m) 104cal 13.48/23.24mph
9) 1m - 4:08(4:08/m) 94cal 14.51/18.42mph
10) 1m - 4:25(4:25/m) 100cal 13.58/18.71mph
11) 1m - 3:40(3:40/m) 85cal 16.37/19.55mph
12) 1m - 4:20(4:20/m) 97cal 13.86/19.52mph
13) 1m - 5:17(5:17/m) 105cal 11.36/19.62mph
14) 1m - 4:49(4:49/m) 104cal 12.46/17.75mph
15) 0.55m - 2:07(3:52/m) 44cal 15.48/27.13mph

3:55 4:04 4:11 4:34 4:15 4:23 3:35 4:27 4:08 4:25 3:40 4:20 5:17 4:49 2:07

Pin Map

0mi in 0

Pace

11%

44%

25%

13%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	Ascent mtrs Asc.
0.50	2:11	2:11	13.78	2/2
1.00	3:55	1:44	17.32	2/2
1.50	5:48	1:54	15.81	4/5
2.00	8:00	2:11	13.72	3/1
2.50	10:13	2:13	13.50	2/3
3.00	12:10	1:57	15.38	3/2
3.50	14:13	2:03	14.58	2/2
4.00	16:44	2:31	11.92	4/7
4.50	18:54	2:10	13.89	1/1
5.00	20:59	2:05	14.45	6/2
5.50	23:17	2:18	13.04	8/0
6.00	25:22	2:05	14.37	6/3
6.50	27:08	1:46	17.01	1/10
7.00	28:57	1:49	16.48	2/8
7.50	31:04	2:07	14.16	2/6
8.00	33:24	2:20	12.86	4/1
8.50	35:25	2:01	14.87	2/6
9.00	37:33	2:08	14.09	9/2
9.50	40:12	2:39	11.29	9/4
10.00	41:57	1:45	17.18	5/4
10.50	43:55	1:58	15.26	1/7
11.00	45:37	1:42	17.64	1/7
11.50	47:39	2:02	14.73	4/4
12.00	49:56	2:17	13.12	4/7
12.50	52:27	2:31	11.96	7/1
13.00	55:13	2:46	10.82	7/3
13.50	57:37	2:24	12.54	3/2
14.00	1:00:01	2:24	12.47	8/1
14.50	1:01:52	1:51	16.28	0/10
14.55	1:02:10	18	9.19	0/0

Elevation

Asc 42m, Range 28m

Elevation Graph

Biggest Climbs (m)	Mph
20 2.3%	11.4
10 1.4%	11.0
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	35	2:22	More
800m	1:34	3:08	More
1km	2:00	3:14	More
Mile	3:20	3:20	More
5k	12:21	3:58	More
5 miles	20:15	4:03	More
10k	25:15	4:04	More
10 miles	41:31	4:09	More
Half	55:22	4:14	More

Predictions

Dist	Time	Per Mile
10 miles	41:46	4:11
20km	52:35	4:14
15 miles	1:04:11	4:17
20 miles	1:27:05	4:21
40km	1:49:38	4:25
25 miles	1:50:19	4:25
42km	1:55:27	4:25
50 miles	3:50:00	4:36
56 miles	4:19:21	4:38
100 miles	7:59:31	4:48
112 miles	9:00:44	4:50

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