- rain
- v windy
-
Time
34:17
-
Miles
5.00
-
Min/mi
6:51
-
Pacing
0%
-
WAVA
72.45
-
Asc(m)
42
-
Surface
Road
Notes & Comments
Braintree 5 mile race. V v windy and wet out there today! Didn't know how I would go after racing yesterday as well! Was pleased to come 3rd lady. Rebecca was 2nd lady and a girl from Southend was 1st!
Predictions
Dist |
Time |
Per Mile |
WAVA |
1M |
6:14 |
6:14 |
69.90 |
5km |
20:42 |
6:40 |
73.54 |
5M |
34:17 |
6:51 |
72.42 |
10km |
43:10 |
6:57 |
71.99 |
10M |
1:11:29 |
7:09 |
71.43 |
Half |
1:35:10 |
7:16 |
69.96 |
20M |
2:29:02 |
7:27 |
70.09 |
Mara |
3:18:25 |
7:34 |
69.59 |
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