-
Time
5:12:25
-
Miles
26.20
-
Min/mi
11:55
-
WAVA
48.70
-
Asc(m)
42
-
Surface
Trail
Notes & Comments
Coniston marathon
67/218 & first v60 out of not many,
Predictions
Dist |
Time |
Per Mile |
WAVA |
1M |
9:48 |
9:48 |
48.35 |
5km |
32:36 |
10:30 |
49.54 |
5M |
53:59 |
10:48 |
48.94 |
10km |
1:07:58 |
10:56 |
48.64 |
10M |
1:52:33 |
11:15 |
48.67 |
Half |
2:29:51 |
11:26 |
48.05 |
20M |
3:54:39 |
11:44 |
48.63 |
Mara |
5:12:25 |
11:55 |
48.70 |
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