Sun 18th May 2014 at 10:00am by Toks
Run > General
Good
-
Time
6:32:00
-
Miles
26.20
-
Min/mi
14:58
-
WAVA
35.22
-
Asc(m)
42
-
Surface
Road
Notes & Comments
Windermere marathon with fellow nutters 😃😃😃 totally enjoyed being back to see all the current 10 in 10ers and welcome them to the club of nutters 👍👍👍
Predictions
| Dist |
Time |
Per Mile |
WAVA |
| 1M |
12:18 |
12:18 |
35.42 |
| 5km |
40:54 |
13:10 |
37.22 |
| 5M |
1:07:44 |
13:33 |
36.65 |
| 10km |
1:25:17 |
13:44 |
36.44 |
| 10M |
2:21:13 |
14:07 |
36.16 |
| Half |
3:08:01 |
14:21 |
35.41 |
| 20M |
4:54:26 |
14:43 |
35.48 |
| Mara |
6:32:00 |
14:58 |
35.23 |
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