Toks
F50

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Read the interview with Toks
STATUS Continuing the 100 marathon challenge and on 97 marathons so far

About Me
I started running bcos of my late friend and ran race4life in July 2005 and "caught the running bug". I completed 10 marathons in 10 days challenge in 2012 :-0 :-) An experience that is out of this world with 17 fellow amazing fine athletes and lovely people that I have made life long friends with now, raising Ā£4624 for Brathay is just brilliant and thanks for everyone that sponsored me :-) for disadvantaged young people in the united kingdon. what is my next challenge??? Hummmm Ironman :-) will need to sort the swimming out ASAP :-)
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Recent Blogs
Blog I never wanted to write šŸ˜–šŸ˜¢šŸ˜ž Mar 2016
Halfway of the journey to running 100 marathons šŸ˜ƒšŸ˜ƒšŸ˜ƒšŸ˜šŸ˜šŸ˜ Nov 2015
my first 100 miles challenge.........an unfinished 67 miles šŸ˜±šŸ˜³šŸ˜£šŸ˜¢šŸ˜” May 2015
The 80 miles weekend (inc Mara 45/46) Paris marathon that don't count and taper for TP100 šŸ˜±šŸ˜±šŸ˜± Apr 2015
End of running year report for 2014 and exceeding goals šŸ˜€ Dec 2014
Recent Training
28th Nov
General 7.1mi 2:33:02
15th Nov
General 3.9mi 1:35:15
14th Nov
General 3.6mi 1:22:27
12th Nov
General 4.4mi 1:46:56
11th Nov
General 1.9mi 57:38
12 Month Benchmarks Run Bike
Mile 8:37 9:27
5k 37:27 36:04
5mi 1:02:34 0
10k 1:22:01 0
10mi 2:32:38 0
Half 3:24:24 0
20mi 5:27:56 0
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Followers (5)
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