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Dorney Dash

Listed by fetcheveryone
Entrants (9)
Club		 PB SB Pred Time WAVA
cleanteeth
Unaffiliated 		51:03 51:23 51:23 57.26
Flipper Lovely flat course but not sure I was fully recovered from last week's 10K to do well. Pleased with a sub 60 though :o) Splits: 6.08 / 5.55 / 5.42 / 5.35 / 5.32 / 6.09 / 6.10 / 6.14 / 6.15 / 5.32
Unaffiliated 		58:44 58:44 59:16 48.54
Forest Runner A bit disappointed with my time, although I could hardly have expected better having been unwell during the week. If anything, the course is too flat.
Unaffiliated 		41:12 43:45 41:00 43:45 67.34
Kitty
Serpentine RC 		49:55 51:32 52:21 54.95
MB99 Main priority was getting round injury free. Kept nice steady pace and felt comfortable all the way round.
Unaffiliated 		43:49 43:49 45:52 57.58
mitten Forgot my watch so am waiting for my official time to be posted, will then remove about 10 second as that's my estimate for crossing the start line. But am pleased as today was pb by over a minute!!
Tring RC 		47:14 47:14 46:00 47:20 60.77
Tiptoes
Reading Roadrunners
TomM Muggy, uncomfortable weather. Very windy. Good course though and not a bad time.
Stubbington Green Runners 		53:22 53:22 55:45 54.68
Waveydavey I was a bit disappointed with my performance given the flatness of the course, but it's interesting to see that no one else met their predictions or got a pb. I was steady for the first half but faded again in the second. I preferred the twistier outrun away from the boathouse to the run back. Having to run those long straights back along the lake shore is relentless - and you have to do it twice!
Reading Roadrunners 		40:49 42:22 41:30 43:49 62.08

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