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Ian Williams aka Fetch

F'Laps - Saturday 5th July

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Demelza Run

Sun September 3 2006
Listed by Badger
Entrants (1)
Club		 PB SB Pred Time WAVA
Badger I liked this route - completely traffic free, not crowded, sheep, trees and rivers along the way. It's quite hard work though, especially the hill at 7k. The two stiles would be terrible bottlenecks with a larger field. I'm not going to enter a time on this because I think it was about 600m short (maybe I missed a loop right at the end or something - can't have been well signed or stewarded if so). Crossed the finish line in 00:50:49, full 10k would probably have been about 53:20 or so with a sprint finish which isn't bad for quite a hilly race.
FERC 		46:34 50:13 53:00







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