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Hi ,
It looks like you're using an ad blocker.

The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch

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PB race face :-) Strathearn Marathon 2012

13th Jun 2012 by IanS

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Comments

13th Jun 2012 at 7:31am
runnerbean: lol......oh yes
13th Jun 2012 at 8:47am
Son of a Pronator Man: its hurting and working !
13th Jun 2012 at 9:04pm
May: Well done Ian good effort!!!: )
15th Jun 2012 at 5:08am
Boab: Nice work Ian, both on the PB and the Kinesio taping I've got that buff too.
15th Jun 2012 at 2:04pm
mile muncher: well done - did you do the taping yourself?
15th Jun 2012 at 2:15pm
IanS: Yes, the taping is my own work (although my physio showed me how to do it ; -) )
15th Jun 2012 at 3:19pm
Star: well done Ian

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