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my new spikes :-) 5 min mile here i come!!

5th Jan 2009 by controversial

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Comments

5th Jan 2009 at 4:17pm
Gobi: do they have an engine or something ?
5th Jan 2009 at 4:55pm
Ted: you do know you need to put some spikes in them don't you? BTW, 5 m/m, is that your mara pace?
5th Jan 2009 at 8:54pm
Jigs: 5 m/m! Surely you can do that now with wellies on
6th Jan 2009 at 10:15am
AddledAdder: you need to take them back - there are no spikes on them at all!
6th Jan 2009 at 11:24am
controversial: OK I should have said, sub 5 min for 1 mile

* calls run and become for the spikes !!! *

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