Nov 2008
9:47am, 2 Nov 2008
2,866 posts
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hls
haddi, do you think 9 mins is feasible for next week? If so I can swap you and JW around,he insists he is a ten minute mile and wants to be in my group
Gonna get dressed in a mo and try a run outside, am supposed to do 6 miles this week but think I will try the four and a half mile route and see how i get on. As I have only managed one running session on the treadie in the last couple of weeks think that is more sensible.
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Nov 2008
10:24am, 2 Nov 2008
2,516 posts
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Haddi :-)
I think faster is feasible but i don't want to push my luck:) put me were you want as i will run at what pace i feel i can cope with.
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Nov 2008
12:04pm, 2 Nov 2008
2,868 posts
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hls
5.12 miles in under an hour and I ran 90-95% of it!!! I am on a real high. Felt comfortable - I am sure those compression socks make it worse for me. Feel a bit sick now I have stopped though, maybe that is the ginger tea! Had a nice shower so best get dressed again and get on with dinner. Roast Beef today and sod it, as I have done over 5 miles I am gonna do some roast potatoes with it
Hope everyone running today has a good run
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Nov 2008
12:23pm, 2 Nov 2008
2,517 posts
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Haddi :-)
got my socks on at work, legs feel great no reaction will do a mile again on wednesday and see how it reacts. work is boring today, no body to talk too ....
Hope to be home for grand prix. good luck to paula and lewis today more paula though
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Nov 2008
1:14pm, 2 Nov 2008
1,454 posts
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For My Light
Well done hls that is some good running. I am never sure whether to wear X socks during running. I have been advised to wear them after. Actually got them on now after my 10 mile LSR
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Nov 2008
3:00pm, 2 Nov 2008
145 posts
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Had a great run today. I PB'd and it was really hilly! Not sure of my time yet, will wait for the official results. My watch said 1:11:45, but the race clock said 1:11:33 when I finished Brill goodie bag too
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Nov 2008
3:09pm, 2 Nov 2008
1,458 posts
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For My Light
Well done derooster, maybe a challenger for Robocop?
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Nov 2008
3:12pm, 2 Nov 2008
147 posts
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If my mile was downhill andf his was uphill!
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Nov 2008
3:15pm, 2 Nov 2008
1,459 posts
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For My Light
Still think fastening the barrier to DaveA is the best option
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Nov 2008
4:18pm, 2 Nov 2008
2,519 posts
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Haddi :-)
well done derooster
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