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yoga - dvd recommendations?

6 watchers

becca7

Jan 2015

6:02pm, 2 Jan 2015

5937 posts

becca7

I have also done the Sweaty Betty one, above, and found it helpful. Takes about an hour and hits the right areas for runners.

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About This Thread

Maintained by katief89

Right, having to take some time off due to over-use injury, and have been told swimming, cross-train...

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