Newbie....

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Aug 2012
4:58pm, 14 Aug 2012
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minardi.
Welcome to fetch Nicki :-)
Aug 2012
5:25pm, 14 Aug 2012
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Mrs Winkle
Welcome Nicki.

FWIW, I agree with the advice you've been given. If 10.45mm feels comfortable than stick with that. And give the calf a little run tomorrow to see how it feels. My physio says that if you get pain anywhere above 3 out of 10 then stop. oh, and when I first started running I had loads of calf problems which I think sometimes are just down to your legs getting used to running. Make sure you stretch lots (after, not before). :)
Aug 2012
5:56pm, 14 Aug 2012
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Toks
Seriously HOD, those 10 days are still a blur :-0 :-)

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Maintained by fetcheveryone
Hello

I'm Nicki, 43yo (! - not sure how that happened....), more than a bit overweight but halfw...

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