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6 watchers

minardi. Aug 2012 4:58pm, 14 Aug 2012 1377 posts	0 minardi. Welcome to fetch Nicki
Mrs Winkle Aug 2012 5:25pm, 14 Aug 2012 6442 posts	0 Mrs Winkle Welcome Nicki. FWIW, I agree with the advice you've been given. If 10.45mm feels comfortable than stick with that. And give the calf a little run tomorrow to see how it feels. My physio says that if you get pain anywhere above 3 out of 10 then stop. oh, and when I first started running I had loads of calf problems which I think sometimes are just down to your legs getting used to running. Make sure you stretch lots (after, not before).
Toks Aug 2012 5:56pm, 14 Aug 2012 28535 posts	0 Toks Seriously HOD, those 10 days are still a blur

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I'm Nicki, 43yo (! - not sure how that happened....), more than a bit overweight but halfw...

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