MarathonTalk push up challenge
21 watchers
Dec 2014
10:09am, 12 Dec 2014
1,296 posts
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Zorba
Well done , Amblers
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Dec 2014
11:41am, 12 Dec 2014
47 posts
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Ambling Andrew
3X30 as part of circuit training, so longer between sets than normal. This helped a lot! Also did some (10x3) elevated press ups. Will stick at 30 for a while then try to move on.
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Dec 2014
12:18pm, 13 Dec 2014
1,297 posts
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Zorba
50/30 yesterday .....Gathering myself for the big push before Christmas ....I know from before that even getting to 3 x 70 is like 20 miles in the marathon ,viz,absolutely no man's land
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Dec 2014
11:11am, 18 Dec 2014
1,300 posts
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Zorba
3 x 70 ,this morning
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Dec 2014
1:49pm, 18 Dec 2014
8,221 posts
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Wriggling Snake
last night 3 * 15 squats 3 * 15 sit ups 3 * 14 press ups ok so far, I am not going to jump ahead, I think I could but 1 at a time is easy to add.... |
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Dec 2014
11:18am, 19 Dec 2014
60 posts
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Ambling Andrew
I am doing squats&pullups along with press ups. Press ups today:20;16;12;12;20 as per plan. |
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Dec 2014
12:28pm, 20 Dec 2014
1,301 posts
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Zorba
Good work , everyone
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Dec 2014
9:05pm, 23 Dec 2014
68 posts
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Ambling Andrew
Am resting over the festive period. Will start again Mon 29th
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Dec 2014
10:04am, 24 Dec 2014
1,308 posts
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Zorba
Ditto , Amblers
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